A Relaxing Day For Mind And Body
Sundays 21st July, 18th August & 29th September
(these days will be run approx. every 4-6 weeks please ask for details)
Join us for a day of restoration, health & wellbeing using our carefully designed combination of Yoga, spa, nature and home-made food. Combined with relaxing country walks and ESPA Spa treatments, set in the most beautiful Kent Countryside.
The yoga on our Retreats is designed to add to your experience of a relaxing yet energising weekend. Classes are suitable for everyone and classes are led by From complete beginners to regular practitioners, adaptations and modifications are always offered for every level. All classes cover pranayama techniques (Breathing) and meditation as well as the physical yoga asanas. Generally, the morning class is a more energising practice with a slower restorative practice in the afternoons. Our yoga teachers are Caelia Butcher and Sally Bayly.
This privately run wellbeing day combines the beauty & simplicity of Yoga in a natural setting with the wonderfully relaxed style of what is Green Farm. Making your visit feel personal, intimate & completely unique. You’ll leave feeling refreshed, nourished, stress-free and ready for a new week ahead.