Ways of Storing and Preparing Fruits and Veg to Increase Nutrition

Saturday 28th August 2pm via Zoom

If you are growing your own food, you are likely to be harvesting lots of fruits and veg in the next few weeks - perhaps more than you expect? Book your place and learn a few useful tips on how to store and prepare food while increasing its nutritional content. Did you know that if you want to benefit from Vitamin D content in mushrooms, you need to put them in a sunny spot for at least 15 minutes before eating? For more tips like this join Claire Munns from Fresh Living Nutrition on 28th August at 2pm. Click here for bookings