Kimberley Wilson
Chartered Psychologist, Nutritionist and best-selling author
Ultra-Processed Foods: We want it but it destroys us Over 60% of the UK diet consists of ultra-processed foods – which make us ill and wreck the planet. We know it but how do we step away from it? And who should drive change?
Kimberley Wilson is a chartered psychologist with a master’s degree in nutrition. She is author of How to Build a Healthy Brain and Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis. Kimberley believes the way we think about mental health – as separate from physical health is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy. A former governor of the Tavistock and Portman Mental Health Trust, Kimberley led the therapy service at Europe’s largest women’s prison. Kimberley hosted Radio 4’s Made of Stronger Stuff and regularly appears on ITV’s Lorraine and Channel 4’s Know Your S**t.