Introducing the 'Mindful Moments' box from Terlingham Vineyard

In "non-covid" times we host our highly regarded Wellness Retreats in our beautiful vineyard and woodland. We've now taken these mindful meditation sessions online.

In fun, engaging and interactive sessions, we share simple and effective tools that each person can use long after the workshop is over, to find their own mindful moments every day. We also send everyone a Mindful Moments box with some treats to enjoy, plus items to guide our grounding and mindfulness exercises.

We offer these either as a one-off half-hour workshop, or a series of four half-hour sessions over a month. We can also structure a bespoke set of sessions on request – have a look here or email us on contact@terlinghamvineyard.co.uk for more information.