18th August 2021
Summer is always an exciting time at Provenance HQ as harvest gathers pace and we start to pack the freshly lifted new crop.
This week Hatfeild Farms are harvesting Marfona, which is a great all rounder, perfect for jackets, mash and wedges due to its smooth texture. The British have a real love affair with the humble spud, eating on average three potatoes per person per day. It is not hard to see why the potato is so entrenched in our culinary culture as it’s one of the most versatile, cheap and nutritional food stuffs available. Look out for our Simply Spuds sacks in farms shops throughout the county.
Marfona make fabulous jacket potatoes which are a great meal during these ‘warm’ summer months. The recipe below uses a microwave to speed up the cooking time but there are other tasty jacket potato recipes at www.lovepotatoes.co.uk
Baked Potatoes with Prawn and Avocado Salad
Ingredients
4 medium/large potatoes, e.g. Marfona or Desiree
1 tablespoon oil
For the Prawn and Avocado Salad:
½ x 80g bag watercress or rocket leaves
2 spring onions, finely chopped
½ red pepper, deseeded and finely diced
1 medium avocado, peeled and roughly chopped,
100g cooked, peeled tiger prawns
For the dressing:
2 tablespoons olive or rapeseed oil (local if possible!)
Zest and juice of 1 lemon
½ teaspoon Dijon mustard (optional)
2 tablespoons freshly chopped parsley
Method
Recipe from www.lovepotatoes.co.uk
Find out what else we get up to and how our farmers care for the land our potatoes are grown on at www.provenance-potatoes.co.uk or on Facebook and Instagram