27th January 2022
The Power of Protein, by Alice Yeates from Green Farm
As many people embark on a change of diet or lifestyle in January, whether just for the month or a permanent change, it is imperative to remember the importance of protein in your diet and getting enough of it whatever your choice of diet preference.
This is a question we asked our Nutritional Consultant Alice Yeates, 'Help me Healthy'when she first came to Green Farm and we thought it is a great time remind ourselves of the power of protein and getting a balanced diet, especially if we are vegan, vegetarian or thinking about doing so.
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Mentioned in this post
Green Farm Kent
Nestled in the Shadoxhurst conservation area of Kent, the Green Farm estate comprises a nature-inspired boutique spa, a 15th-century farmhouse and converted barn, a small active farm with grass-fed cattle and sheep plus other livestock, and a community wildlife garden.
