Wonderchup challenge you to 6 weeks sugar free for charity

The challenge starts on January 4th. It finishes on the 14 February at lunchtime.

Elise form Wonderchup says: 'I always say you feel 21 again, in fact I peddle it. You do, and you will look as close to your 21 year old self as is possible too! One of our last participants is back to his 18th birthday/wedding weight, so that is a great endorsement. Men seem to lose more weight than women for some reason. It's not a weight loss programme but you do lose weight but you also transform your tastebuds in the process and this is why we have always run these as part of Wonderchup, because we want to reduce people's sugar consumption as much as possible and there is a lot of sugar in alcohol too… (fine at Christmas and NYE!)'

As charities need us more than ever, £10 of every ticket goes to MIND. So for £2.50 per week you get a fully supported programme. This means a menu plan from Camilla Elms super Nutritionalist, shopping list from Wonderchup overseen by Camilla Elms (we are looking to consume foods with less than 5% naturally occurring sugars ideally, plus regular further recipe ideas, an exercise plan from one of the most dynamic and positive trainers around, Sarah Best and first class coaching from Cognacity.

Cognacity was set up to support people following the BP disaster, they are experts in supporting people to reach their goals. It was founded by Dr Phil Hopley who was lead psychiatrist at the Olympics and is being run by an amazing psychologist of theirs.

Every week, the experts will be available to talk to via a closed Facebook page, and when you sign up you will be sent details of how to log in, from 21st December onwards.

So, to sign up and help us raise money for MIND just click here www.wonderchup.com and follow the directions online. Then sit back, relax and know that Wonderchup have got your back.