Settle & Soothe Bath Blend from Bodhi & Fae

I have a jar of dried lemon balm next to my kettle. I've had one there for years.

Long before I was making products, I was growing Melissa in the garden and making tea with her - for myself, for the girls when they were unsettled, for anyone who came over and looked like they needed to exhale. There is something about lemon balm that I find difficult to fully put into words, except to say that it works. Not in a dramatic way. In the quiet, reliable way that the best remedies always do.

Settle & Soothe came from that knowledge. I wanted a bath blend that did what lemon balm does - that genuinely supported the nervous system rather than just smelling nice. Because there's a difference, and I think parents deserve to know it.

Rosmarinic acid, one of lemon balm's key active compounds, inhibits the enzyme that breaks down GABA in the brain - the neurotransmitter that tells the nervous system it's safe to stand down. The ancient Greeks, the Carmelite nuns who distilled it into remedies for anxiety and melancholy, the medieval monks who grew it in their physic gardens: they didn't know the science, but they knew what they were seeing. Children calming. Adults settling. Something shifting.

Paired with colloidal oats - which have been soothing dry, irritated, reactive skin for just as long - Settle & Soothe is a bath blend I genuinely believe in. I use it with my own children. I made it because nothing quite like it existed, and I needed it to.

Pair it with Baby Bodhi Butter afterwards for the full bedtime ritual. A warm soak, then quiet moisture. Soft skin, calm baby, peaceful night.

Shop Settle & Soothe at Bodhi & Fae